I help women break free from diet culture & finally feel confident in their bodies.

If you've spent years trying every diet going, white-knuckling your way through the week only to fall apart at the weekend, I see you.

If food guilt follows you around like a shadow, if you pick yourself apart in photos, if you've told yourself you'll "start again Monday" more times than you can count, that's exactly who I work with.

Real women. Busy lives. Careers, kids, a thousand things pulling at them and somewhere in the middle of all of it, they've lost any sense of ease around food and their bodies. They want to show up fully, as themselves, without the constant noise in their head about what they ate or what they look like.

That's what I help you get back.

Just look at what my amazing clients have to say about our EMPOWER program!

Nikki’s Transformation: A Journey to Confidence and Body Acceptance 🌟

In just ONE month of working with me through the EMPOWER program, Nikki has experienced a powerful shift in her mindset, confidence, and overall well-being.

Lia’s Transformation: From Self-Doubt to Self-Belief 💫

After 6 months in the EMPOWER, Lia has gone from feeling lost, stuck, and trapped in the all-or-nothing cycle to feeling strong, confident, and finally in control of her relationship with food, body, and self.

She no longer lets the scale define her worth.
She’s let go of restriction, food guilt, and constant comparison.
And most importantly, she’s found her sparkle again.

Tatiana’s Transformation: From Quick Fixes to Lasting Confidence 💫

When Tatiana joined EMPOWER program at 40, she was stuck in a cycle of chasing quick fixes.

Fast forward a year, and she’s a completely different woman. ✨
She’s built a neutral, healthy relationship with food, no more guilt or “all-or-nothing” spirals.
She’s rediscovered her confidence, saying yes to new adventures.
She’s learned that no is a complete sentence and no longer lives for people-pleasing.

Most importantly, Tatiana now believes she can do anything, she’s living life on her own terms, with strength, balance, and a supportive community by her side.

How I work

We work on your mindset, your relationship with food, and the beliefs diet culture has spent years planting in you, so that when we're done, you're not back to square one six weeks later. That's the bit nobody else is talking about. That's what makes this different.

Two ways to work with me, pick what fits where you're at right now.

Not sure which is right for you? MisFIT Club is the perfect place to start if you're ready to break the cycle in a group setting. If you're looking for something more personal and fully bespoke, 1-1 coaching might be your thing, book a free consultation and I'll chat it through.

MisFIT Club kicks off 11th May — early bird spots at £149, price goes up to £199. Don't sit on this one.

Meet Becky

Becky Jones

I spent most of my teenage years at war with my body before I even had the language for what was happening.

What started as an undiagnosed eating disorder quietly became a way of life, restricting through the week, bingeing on weekends, picking my body apart in the mirror, over-exercising until I was completely exhausted. I genuinely believed I wasn't worthy of being accepted unless I was thin. That I had to earn my place by shrinking myself.

No diet fixed it. No amount of exercise fixed it. Because none of it touched the actual problem.

The shift happened when I finally started working on my mind, not just my body. When I stopped treating food as the enemy and started understanding why I was fighting it in the first place. That's when everything changed.

Now I help women do the same.

I work with women who are exhausted from years of yo-yo dieting, emotional eating, and quietly hating what they see in the mirror, women who've tried every plan, every programme, every fresh start on Monday, and still feel stuck. Through mindset work, a real understanding of diet culture, and a lot of honesty, I help you rebuild your relationship with food and your body from the ground up, so you can finally feel at home in your own skin.

Not because you hit a number. Because you stopped needing to.

I'd love to chat further and to get to know you and see how I can help.
Best way to do that is a little chat, book in your FREE consultation below.

Check Out My Free Content

Thousands of women have found their way here through my free content, here's where to find it"