Done shrinking yourself to fit a world that profits from your insecurity?
Imagine a life where food is enjoyable. Where you sit down to eat and there's no mental audit, no guilt, no negotiating with yourself before, during, and after. Where you walk into a room and you're not spending the whole time clocking every other woman's body and comparing it to yours.
Imagine having the brain space back. All that energy you've been pouring into diets, into shrinking, into starting over, imagine what you do with it when it's yours again. The relationships you show up for fully. The work you step into without that constant noise in the background. The version of you that's been waiting.
This isn't your giving up era.
This is your power era.
You're done being the woman who's waiting until she's smaller, sorted, ready. You're ready now. And you have the chance to become the role model you never had, the woman who shows her kids, her friends, the people watching her, that you don't have to spend your whole life at war with your body.
That's what this work does.
That's what you're investing in.
Just look at what my amazing clients have to say about our EMPOWER program!
Nikki’s Transformation: A Journey to Confidence and Body Acceptance 🌟
In just ONE month of working with me through the EMPOWER program, Nikki has experienced a powerful shift in her mindset, confidence, and overall well-being.
Lia’s Transformation: From Self-Doubt to Self-Belief 💫
After 6 months in the EMPOWER, Lia has gone from feeling lost, stuck, and trapped in the all-or-nothing cycle to feeling strong, confident, and finally in control of her relationship with food, body, and self.
She no longer lets the scale define her worth.
She’s let go of restriction, food guilt, and constant comparison.
And most importantly, she’s found her sparkle again.
Tatiana’s Transformation: From Quick Fixes to Lasting Confidence 💫
When Tatiana joined EMPOWER program at 40, she was stuck in a cycle of chasing quick fixes.
Fast forward a year, and she’s a completely different woman. ✨
She’s built a neutral, healthy relationship with food, no more guilt or “all-or-nothing” spirals.
She’s rediscovered her confidence, saying yes to new adventures.
She’s learned that no is a complete sentence and no longer lives for people-pleasing.
Most importantly, Tatiana now believes she can do anything, she’s living life on her own terms, with strength, balance, and a supportive community by her side.
So how do I actually get you there?
This isn't about giving you another plan to follow. No meal plans, no strict calorie counting, no rules to white-knuckle your way through.
I go deeper than that.
I work on the mindset that's kept you stuck, the relationship with food that diet culture broke, and the beliefs that have been running in the background for years telling you you're not good enough, not disciplined enough, not small enough.
Because here's the thing. You don't have a willpower problem. You never did. You have years of diet culture conditioning that nobody ever helped you unpick. That's what we do here.
And when we're done, you're not back to square one six weeks later. You're not white-knuckling it through Monday waiting to fall apart at the weekend. You have something that actually sticks, because it's built on understanding yourself, not following someone else's rules.
That's the bit nobody else is talking about.
That's what makes this different.
Ready to step into your power era?
Two ways to work with me. Both will change your life. Pick what fits where you're at right now.
EMPOWER 1:1 Coaching
£300 / month
In this space we work on everything your identity, your values, your relationship with food and your body, the beliefs that have kept you stuck for years. All of it.
Just you and me, in a completely personal one to one space.
You'll have regular one to one calls, a full course inside your membership hub, and me in your corner every step of the way. This isn't a quick fix. This is the last thing you'll ever need.
Minimum 3 month commitment.
MisFIT Club Group Coaching
£199 for 6 Weeks
Ready to break the yo-yo cycle for good?
MisFIT Club is six weeks of focused, powerful work on breaking the all or nothing thinking that's kept you stuck. You'll have weekly content drops, weekly feedback from me personally, and a community of women doing this alongside you.
You're not alone in this room.
Currently taking waitlist sign ups for the next intake.
Not sure which is right for you?
If you're ready to break the cycle but want to start in a group setting, MisFIT is your place. If you're ready to go all in and do the deep personal work, EMPOWER is waiting for you. Still not sure? Book a free consultation and we'll figure it out together.
I'd love to chat further and to get to know you and see how I can help.
Best way to do that is a little chat, book in your FREE consultation below.
Meet Becky
Becky Jones
I spent most of my teenage years at war with my body before I even had the language for what was happening.
What started as an undiagnosed eating disorder quietly became a way of life. Restricting through the week, bingeing on weekends, picking my body apart in the mirror, overexercising until I was completely exhausted. I genuinely believed I wasn't worthy of being accepted unless I was thin. That I had to earn my place by shrinking myself.
No diet fixed it.
No amount of exercise fixed it.
Because none of it touched the actual problem.
The shift happened when I finally started working on my mind, not just my body. When I stopped treating food as the enemy and started understanding why I was fighting it in the first place. That's when everything changed.
And then I went looking for answers. And what I found made me furious.
Because the deeper I went, the more I saw. The history of it. The way diet culture was deliberately built to keep women insecure, distracted, and spending. The decades of exploitation dressed up as wellness. The systemic, calculated way women have been made to feel like they are never enough, not thin enough, not disciplined enough, not worthy enoug, because an industry profits from that feeling.
The more I learned, the angrier I got. And the more passionate I became about dismantling every single bit of it.
I trained to Level 4 in nutrition and personal training because I wanted to understand the body properly, not just the culture that had been lying to us about it. I went deeper into mindset work, studying, training, sitting in rooms with other coaches pulling apart the psychology of why women shrink themselves. I brought in practices from Buddhism, the ones my partner introduced me to, because the tools that actually quiet the inner critic aren't always found in a textbook. And I kept going, because my clients deserve someone who never stops learning.
I have immersed myself in this world. I have educated myself on what is wrong with society and why women feel the way they do. And that is why I am the person to help you break free from it.
I've been on my own journey with this. I know what it takes. I know what it feels like to sit in the middle of it and not be able to see the way out.
But I also know what it feels like on the other side.
And that's exactly where I'm going to take you.
Check Out My Free Content
Thousands of women have found their way here through my free content, here's where to find it"
